Every woman wants to look beautiful and well looked after. And over the years, most of the weaker sex tries to hide their true age because they want to look younger. Unfortunately, many factors, such as a bad lifestyle, illness, emotions, environmental influences, leave a mark on the most exposed part of the body - the face. Many women who have the means and opportunities turn to cosmetology clinics for professionals who can easily hide the flaws with surgery. But what if there is no such possibility? Just arm yourself with the necessary knowledge, patience and start working to restore beauty at home.
The most popular lifting methods without surgery
After 25 years, the metabolic process slows down, the level of collagen production decreases and the skin aging process begins. And if at this age you can limit yourself to the use of cosmetics, then after 35 it is desirable to add more radical methods. Experts recommend adhering to some rules even before the first signs of aging appear, which will help to delay the onset of destructive processes as much as possible:
- maintain adequate nutrition, because we are what we eat. More vegetables and fruits in the diet provide vitamins to the skin and the body as a whole, and the action of toxins from fatty and fried foods over time weakens cell tone and disrupts the skin's metabolism processes;
- plays sports. If you keep your body in good shape, your skin will look young and toned;
- less skin exposure to negative environmental factors;
- regularly cleans, nourishes and moisturizes the skin;
- Drink enough clean water daily. For each kilo of weight, 30 ml of water must be ingested;
- don't sleep with your face on the pillow;
- don't abuse bad habits;
- avoid drastic weight loss. After rapid fat loss, the skin has no time to tighten due to weakened muscle fibers.
Important: you should touch your face less with your hands to prevent bacteria from entering the epidermis. Also, do not stretch the skin, for example, supporting the hand with the chin.
A facial plastic surgery with traditional methods without surgery is a very effective, convenient and inexpensive way to return the skin to its youth. The list of useful tips in this case is far from short, and if you do everything in combination, you can quickly achieve the desired result and slow down the aging process a little. Therefore, cosmetologists suggest not neglecting the following actions:
- lifting face masks; massage
- ;
- gymnastics to improve skin tone;
- hardware routines;
- injections (mesotherapy, hyaluronic acid).
Important: it will be better for the beautician to prescribe a course for the recovery of facial skin, taking into account the characteristics of the age, as well as the general condition of the dermis.
Obviously, it is better to start carrying out preventive procedures in advance, because it is easier to avoid changes than to correct them. Better late than never, however. Therefore, from 35 years of age it is worth adding massage, gymnastics and injections to primary care, from 45 years of age, focus on rejuvenation procedures with special devices and, from 50 onwards, perform a full range of activities.
Popular recipes for tightening masks
There are many cosmetic masks ready to lift the oval shape of the face. They contain substances necessary for skin rejuvenation, such as hyaluronic acid, collagen, stem cells, etc. Its effect cannot be disputed. It is recommended to make these masks regularly, 2-3 times a week. But drugs that have the expected effect are not cheap.
However, you can always prepare a more economical alternative at home. It is practical, accessible and you will always be sure of the quality and freshness of the prepared cosmetics. There are several products that stretch the skin, thus providing a lifting effect:
- gelatin
- ;
- protein;
- , specially designed for cosmetic procedures;
- cosmetic clay.
But any of these products should be used in combination with other ingredients that will have the desired additional effect, depending on your skin type. If you need to moisturize dry skin, heavy cream, sour cream, essential oils and fruit additives are perfect. Owners of oily skin will be helped by low-fat dairy products and fermented dairy products, freshly squeezed juice from apples or grapes.
Gelatin mask with moisturizing effect
Of course, you won't look a few years younger after applying a single gelatin mask, but some improvements will be noticed immediately. But still, be patient and do this rejuvenation and toning procedure at least twice a week. Literally in a month you will be able to enjoy the results of the work done. The dermis will become more elastic, the oval shape of the face will become more rigid and fine wrinkles will be smoothed.
Use common edible gelatine to prepare the product, which is easy to buy at any store.The tremendous effect of the gelatin mask is that this product contains a large amount of collagen, which is vital for maintaining the elasticity and youth of the skin. It's easy to prepare:
- Dilute 1 teaspoon. gelatin in cold water.
- After the crystals swell, heat the liquid in a water bath.
- Carefully add 1 tbsp. I. milk and talcum powder, stir until smooth.
- Cool.
Apply the mask after cleaning your face and applying a nourishing cream. When the mask is dry and a tight feeling appears, apply a damp, warm towel to your face for a few minutes, after which you can wash.
Gelatin mask for flabby skin
Try a linden and gelatin mask for a double chin:
- Dissolve gelatin (3 teaspoons) in the decoction of linden (7 tablespoons. l. ).
- Then gradually, stirring constantly, add 2 teaspoons. honey, 4 tablespoons. I. glycerin and 5 drops of tea tree oil.
- Stir to a smooth paste.
- Cut 5 bandages: one 35 cm, two 25 cm and two 20 cm.
- Moisten a long strip with the mixture, apply from temple to temple along the contour of the face to the chin.
- Place the middle bandages on the forehead and in the middle of the face from ear to ear.
- Use the short ones for the neck.
- Apply the remaining porridge over the bandages.
The procedure takes 30 minutes. The effect will be visible immediately. The contour of the face will be lighter, the skin will be toned and fresh.
Protein masks that tighten the oval shape of the face
Protein masks have a moisturizing effect and are therefore suitable for dry skin. Beat the egg whites well, add the softened avocado pulp and the lemon juice. Apply to the face and wait until completely dry, then apply a second layer of the mask. Rinse with water after 15 minutes.
If you mix proteins with a spoon of olive oil and keep the mixture on your face for 15 to 20 minutes, your skin will not only be more toned, but will also be nourished with beneficial substances from the oil.
For oily skin, a toning mask with the addition of a spoonful of liquid honey and 50 g of barley flour to the beaten protein is suitable. You can add essential oils of mint and juniper drop by drop. The whipped mixture is applied for 15–20 minutes.
Starch mask instead of botulinum toxin
Many women claim that a starch mask can have a great lifting effect, in addition to making the skin elastic and hydrated. Method of application:
- First, prepare the base of your starch. To do this, it is necessary to dilute 30 g of potato starch in 100 ml of warm water.
- Then add another 400 ml of water and bring to the heat.
- Heat, stirring constantly, without boiling.
- After thickening, add 75 ml of freshly squeezed carrot juice and 25 g of homemade sour cream to the solution.
- The mask is applied in several layers after drying the previous one.
- After half an hour, wash the mask with warm water.
It is ideal to make this mask in the morning, every other day for a month. The action of the tool aims to:
- smoothing wrinkles with starch;
- food with sour cream;
- toning with carrot juice.
There is almost a recipe for Botox based on starch - an excellent remedy for young skin.
Paraffin anti-aging mask
The first thing to do is to make sure that you have prepared a specially refined cosmetic wax, not the wax with which candles are made. Why are paraffin masks so useful? The fact is that when it freezes, a kind of film is formed. This helps the substances underneath to penetrate deeper into the skin. And when it hardens, the pores become narrower, the muscles of the face are toned, so wrinkles are smoothed.
Care should be taken when applying paraffin mask with spider veins on the face, dermatological diseases, hair growth.When performing such a procedure at home, you must be careful, try to calculate the heating temperature correctly so as not to burn yourself. Try to involve an assistant so that you can relax during the procedure.
So, having prepared all the necessary materials in advance, we proceeded to prepare the mask:
- First you need to melt 100 g of paraffin in a plastic bag in a water bath.
- Add a few drops of an oil solution of vitamins A and E, mix.
- Remove from heat and let cool if it is too hot. Check the temperature again before application.
- If desired, you can first apply the serum to the face and then quickly with a spatula, hot paraffin wax.
- Then, immerse the pieces of dressing previously prepared in paraffin wax and apply also on the face.
- Support the mask for 30 minutes, not to mention, so as not to strain the muscles of the face.
- Carefully remove the mask with your hands or water.
Important: Additional paraffin ingredients are selected based on skin type: for oily skin, citrus essential oils are suitable, for dry skin - olive or avocado oil, for acne - tea tree oil, aloe juice.
Facial massage
Facial massage is an irreplaceable form of weight lifting. During this, a load occurs on the muscles of the face, which makes them toned, and as a result the epidermis is tensioned. When the muscles weaken, the skin also becomes weaker, sagging and folding. Therefore, it is worth learning how to do face self-massage to restore youth and freshness to the skin.
If you do the procedure regularly, you can get positive results:
- partial or total smoothing of surface wrinkles;
- improving the appearance;
- increases skin elasticity;
- dark circles disappear;
- relieve the swelling on your face.
Just 10 minutes of self-massage every day will help you forget about the formation of a double chin and wings.
This easy face enhancement is tempting enough to start right away. However, first, study the contraindications for its implementation, so as not to harm further:
- inflammatory processes in the skin;
- the presence of large pimples, abscesses, boils;
- herpes, warts, large spots;
- bleeding wounds; hemophilia;
- salon procedures in the last 3 weeks;
Cosmetologists advise you to follow important rules, as well as to prepare for the procedure:
- study the basic rules of self-massage, watch a video of its application by professionals;
- study the location of the facial massage lines to perform all movements strictly along them;
- before each session, be sure to wash your hands and remove decorative cosmetics from your face;
- to do the massage only in a good mood, with the facial muscles relaxed - negative emotions tense the muscles and all efforts will be useless;
- the best time for a massage is in the evening, you should not drink too much liquid beforehand to avoid swelling;
- repeat each movement 7 to 8 times;
- massage every other day for a month, after which a two-week break is required.
Immediately before starting the procedure, apply a cosmetic oil, such as refined coconut oil or massage cream, to your face (or lubricate your hands). The massage technique is simple:
- Gently smooth the massage lines from the lips to the temples with your fingers.
- From the arch of the eyebrow, run your fingers from bottom to top to the scalp.
- Use 5 fingers simultaneously, from the center of the chin to the earlobes.
- The chin is worked with all fingers on both sides, starting from the center.
- Touch this area with your palm for 3-5 minutes to prevent double chin formation.
After the massage, a slight redness is allowed, indicating blood flow.
Darsonvalization at home
Darsonvalization - facial massage with a special device that, acting with low current, has a rejuvenating and tensing effect.The action of the microcurrent helps to improve the flow of arterial blood, which causes an increase in the availability of oxygen and nutrients. Thanks to this process, the removal of decomposition products is accelerated and the swelling of the skin is reduced. The course of massage sessions with this device allows to rejuvenate the skin, make it more elastic, stretch the lower part of the face, gradually reducing the double chin. Nowadays, small and affordable devices are produced, which are convenient for independent use at home. Darsonvalization significantly increases the chances of a quick result in restoring the facial oval contour.
Cosmetics with lifting effect
It is very convenient to use ready-made cosmetic products - you don't have to search for the right preparation recipes, buy rare ingredients, monitor the expiration date, which is usually too short for self-made products. Just read the directions and choose the most suitable product for your skin from the huge abundance on the shelves. And all that is needed in the future is to apply it correctly and regularly.
If you need a quick makeover of your face, surface-lifting products will come to your rescue. Its action is due to the creation of a film on the surface of the skin, which has a tensor effect and, with that, makes an instant facelift. However, the effect of such funds ends with the removal of decorative cosmetics after washing.
Cosmetics with a deep lifting effect have greater impact, significantly improving the condition of the skin. In this case, beneficial molecules penetrate deeply into the skin and stimulate the production of collagen, elastin and other substances that affect the skin's regeneration process. But the effect of using such funds will not appear anytime soon. Usually, the treatment lasts from several months to a year.
Serum - drops of youth for the skin
Serum, or serum - an additional cosmetic product for the face with a high concentration of active ingredients in its composition. Most of the time, the serums are enriched with collagen and hyaluronic acid, which actively act in the rejuvenation and firmness of the facial skin.
The main difference between a serum and a cream is the product's action time. If the effect of a high quality lifting cream is expected for at least 2 weeks, then using a serum, the result will be noticeable the next day. The reason for this is the high concentration of anti-aging components and its high ability to penetrate the depths of the skin. Therefore, it is not recommended to use the serum continuously - usually the course of treatment is 4 weeks to prevent addiction. That is why manufacturers produce this product in small bottles.
Before using the serum, carefully read the instructions for use. Most of the time, it is applied to clean skin twice a day - in the morning and at night.Just a few drops are enough to treat the entire face and neck, and increasing the dosage can cause discomfort and, in some cases, allergic reactions. Therefore, you must be careful with this highly concentrated product.
Important: you should not use the serum for the delicate skin around the eyes due to the increased concentration of active substances.
If you prefer ready-made cosmetic products, you must choose them very carefully, taking into account the type of skin, the level of effect expected and the degree of "negligence". It is very important to use quality products with proven effectiveness that have good customer ratings.
How to get an instant effect in a few days
Sometimes, there are cases where it is necessary to tighten the oval of the face very quickly and give the skin a fresh look, for example, before an important event where you want to shine with beauty. And it is quite possible! It will be necessary to carry out a set of special useful procedures that will allow you to present your beautiful appearance without hesitation.
Contrast massage to increase skin tone
The massage with water of contrasting temperature will help to quickly improve the contour, tone the muscular structure of the face, refresh and make it more expressive. To do this, prepare 2 bowls of water - one must contain cold water with salt and the other must be lukewarm. Soak a fluffy towel in cold water and apply to your face for a few seconds, then dip the towel in a bowl of warm water and repeat the manipulation. Change the temperature 8 to 10 times.
Gymnastics Facelift
There are several simple exercises that can slightly change the appearance of the face in a few days, make your contour more defined, remove traces of tiredness and lack of sleep. By doing special gymnastics, you can use all the muscles of the face, with which they return to tone, blood circulation improves, metabolic processes are accelerated:
- Surprise exercise. Try to open your eyes as wide as possible for a few seconds, making the "U" sound tense, and then close your eyes sharply, rearranging your lips to the "I" sound. Alternative facial expressions 6 to 8 times. After that, relax your muscles and sit with your eyes closed for a few minutes;
- Exercise "Inflating your cheeks". Inhale deeply through your mouth, then hold your breath, puffing out your cheeks. Place your palms on your cheeks so that your fingers are in your ears. Lightly press your palms together, resisting your cheeks. Slowly release the air from your mouth through the parted lips. Repeat the exercise 8 to 10 times. If during this exercise there is tension at the base of the tongue, the chin muscles will also be involved;
- Kissing exercise. Smile as wide as possible and fold your lips into a straw. Repeat the movements 20-25 times. The purpose of this exercise is to tone the muscles that control the movement of the lips.
Chilled milk
Cosmetic procedures with ice help to tone, refresh and smooth the wrinkles of the epidermis very effectively. Due to contact with ice, the skin temperature drops dramatically as a result of the narrowing of blood vessels. With its subsequent expansion, the blood penetrates them more intensely.
Milk ice cubes have a double effect on the skin. After all, milk, which contains a lot of potassium and calcium, stimulates the production of collagen, which gives firmness, elasticity and firmness to the skin. Vitamin A contained in it eliminates dryness and flaking, and vitamin B6 acts to form new skin cells. Upon contact with the epidermis, after giving tonic effect, the cold cubes start to melt, becoming a useful liquid, which is intensely absorbed by the skin. With this simple and quick procedure, you will quickly give your skin a fresh and radiant appearance.